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Training Mask Benefits

  • Increases Athletic Performance and Stamina
  • Targeted Strengthening of the Diaphragm and Intercostals
  • Accelerates ‘Post’ and ‘In’ Workout Calorie Burn
  • Improves Tolerance for High Intensity Exercise
  • Amplifies Power Output while at Respiratory Compensation Threshold
  • Raises Endurance and Oxygen Efficiency
  • Improves Anaroebic Threshold
  • Increases Co2 Tolerance
  • Respiratory Muscle Trainer (RMT)

    May improve specific markers of endurance performance beyond the improvements seen with interval training alone in the follow sports below.

    • Running
    • Mixed Martial Arts
    • Yoga
    • Soccer
    • Basketball
    • Swimming
    • Football
    • Hockey