Description Features Reviews Working hard in the gym can wreak havoc on your joints and muscles. Performance Training Tape gives you maximum support and features a proprietary tape adhesive that guarantees perfect anchoring during demanding workouts. Fabric cross-stretch layering ensures that the taped area will inhibit painful movement patterns, accelerate soft tissue recovery, and increase blood flow. Features & Specs:• 5 cm x 5 m Roll of Dynamic Tension Tape• Improve functional movement patterns• Inhibit painful movement patterns• Accelerate muscle recovery• Increase circulation and blood flow