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Training Mask Size Chart

choosing the correct mask sizemask-size.png

We recommend taking exact measurements using the method described below to determine the correct mask size for your facial structure

  1. Measure from the centreline of your face at your mouth to at least 1 inch (2.5 cm) past the outside corner of your mouth (you might want to ask a friend to assist you). The outer edge of the Training Mask should sit against your face at 1 to 1.5 inches (2.5 to 3.8 cm) outside the corner of your mouth
  2. Double the measurement you have taken and match to the best fit from the below:
    • LARGE - 5 inches (12.7 cm)        250lbs +
    • MEDIUM - 4.5 inches (11.4 cm)   150 to 249
    • SMALL - 4 inches (10.2 cm)        100lbs to 145

You may exchange sizes for an unused product only (see our returns policy for details).

Sleeve sizing is designed to match your chosen mask size, i.e. Large (L) sleeve suits a Large mask. Resistance valves are 'one size fits all'.

Below is a general guide based on body weight (note that facial measurements are more accurate for ensuring correct fit).

  • LARGE - 115kgs to 140kgs
  • MEDIUM - 70kgs to 115kgs
  • SMALL - 45kgs to 70kgs