TRAINING MASK MASTER TRAINER WORKOUTS

Build Muscle. Burn Fat. Beat Your Competition.

The training mask edge

Better Breathing. Better Workouts.

Committing yourself to a strength and conditioning plan is one thing...Getting results from it is another. Sometimes it takes more than hard work and dedication to reach your goals. Intensity and work tolerance can be the difference between getting to where you want to go, and wasting 8 hours a week in the gym. Learn about the power of respiratory training and how it can give you the EDGE you need to train with the intensity and work load required to get you to your fitness goals FASTER.

Bring on the Intensity
More Horsepower For Tough Workouts
Dial Up The Intensity
Breathe. Perform. Better.
  • Increased Workout Capacity Icon
    Increased Workout Capacity
  • Improved Intensity Tolerance Icon
    Improved Intensity Tolerance
  • Accelerated Fatigue Recovery Icon
    Accelerated Fatigue Recovery
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Featuring ISSA Master Trainer, Clark Bartram

Results are earned out of the gym just as much as they are paid for in the gym. Clark Bartram a renowned fitness expert, will teach you high tempo workouts, simple nutritional strategies, and coach you on the ins-outs of supplementation so that you can get the body you work so hard to build in your training.

The Truth About TrainingMask
Toal Body Hit Stair Workout
  • High Tempo Strength Icon
    High Tempo Strength
  • Physique Enhancement Icon
    Physique Enhancement
  • Nutrition & Supplementation Icon
    Nutrition & Supplementation
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Featuring Jenna Douros

Toughness is not grunting and yelling at the weights, its pushing yourself to hit a few more reps when you don’t think you can. Jenna will take you through fun, challenging workouts that will push your fitness, and build mental toughness. When the workouts get hard what will keep you going? Fierce, Fit, and Fearless will. Take the challenge and change your body.

Power Couplet
Muscle Building Burner
Turbo Sculpting Triplet
Turbo Tabata Leg Toner
Plyo. Pyramid Fat Burner
  • Fat Burning Icon
    Fat Burning
  • Turbo Toning Fitness Icon
    Turbo Toning Fitness
  • Weight Loss Icon
    Weight Loss
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Featuring Functional Exercise Specialist, Mike Bradshaw A.C.E

Variety and intensity are the keys to building a great physique. Functional exercise specialist, and ACE certified personal trainer, Mike Bradshaw, will take you through workouts that will challenge your physical limits. Ready to get in the shape you have always wanted to be in? Then its time to 'Clock In'.

Plyometric Hit Interval Workout
Clocked In Vol. 2 Coming Soon
  • Functional Capacity Icon
    Functional Capacity
  • Threshold Stamina Training Icon
    Threshold Stamina Training
  • Build Mental Toughness Icon
    Build Mental Toughness
trainingmask 1000Rise to the Challenge. Test your Limits.

Week 1

Shuttle Run

100 repetitions per week for 10 weeks, 10 work outs record the exercise; make a YouTube channel. At the end of the 10 weeks, a form will appear on this page and you will be able to provide the link of your YouTube channel to show us your 10 weeks of burn! Each contestant that finishes gets a FREE “TRAINING MASK 1000” T-Shirt.

Week 2

Burpee Jump

100 repetitions per week for 10 weeks, 10 work outs record the exercise; make a YouTube channel. At the end of the 10 weeks, a form will appear on this page and you will be able to provide the link of your YouTube channel to show us your 10 weeks of burn! Each contestant that finishes gets a FREE “TRAINING MASK 1000” T-Shirt.

Week 3

Abdominal V UPS

100 repetitions per week for 10 weeks, 10 work outs record the exercise; make a YouTube channel. At the end of the 10 weeks, a form will appear on this page and you will be able to provide the link of your YouTube channel to show us your 10 weeks of burn! Each contestant that finishes gets a FREE “TRAINING MASK 1000” T-Shirt.

Week 4

BURPEE + TUCK JUMP

100 repetitions per week for 10 weeks, 10 work outs record the exercise; make a YouTube channel. At the end of the 10 weeks, a form will appear on this page and you will be able to provide the link of your YouTube channel to show us your 10 weeks of burn! Each contestant that finishes gets a FREE “TRAINING MASK 1000” T-Shirt.

Week 5

Shoulder Touch Pushups

100 repetitions per week for 10 weeks, 10 work outs record the exercise; make a YouTube channel. At the end of the 10 weeks, a form will appear on this page and you will be able to provide the link of your YouTube channel to show us your 10 weeks of burn! Each contestant that finishes gets a FREE “TRAINING MASK 1000” T-Shirt.

Week 6

BEAR CRAWL

100 repetitions per week for 10 weeks, 10 work outs record the exercise; make a YouTube channel. At the end of the 10 weeks, a form will appear on this page and you will be able to provide the link of your YouTube channel to show us your 10 weeks of burn! Each contestant that finishes gets a FREE “TRAINING MASK 1000” T-Shirt.

Week 7

PLYO BOX DRILL

100 repetitions per week for 10 weeks, 10 work outs record the exercise; make a YouTube channel. At the end of the 10 weeks, a form will appear on this page and you will be able to provide the link of your YouTube channel to show us your 10 weeks of burn! Each contestant that finishes gets a FREE “TRAINING MASK 1000” T-Shirt.

Week 8

KNEEL TO JUMP

100 repetitions per week for 10 weeks, 10 work outs record the exercise; make a YouTube channel. At the end of the 10 weeks, a form will appear on this page and you will be able to provide the link of your YouTube channel to show us your 10 weeks of burn! Each contestant that finishes gets a FREE “TRAINING MASK 1000” T-Shirt.

Week 9

SQUAT THRUSTERS

100 repetitions per week for 10 weeks, 10 work outs record the exercise; make a YouTube channel. At the end of the 10 weeks, a form will appear on this page and you will be able to provide the link of your YouTube channel to show us your 10 weeks of burn! Each contestant that finishes gets a FREE “TRAINING MASK 1000” T-Shirt.

Week 10

10 MIN BURPEES 10 X 10

100 repetitions per week for 10 weeks, 10 work outs record the exercise; make a YouTube channel. At the end of the 10 weeks, a form will appear on this page and you will be able to provide the link of your YouTube channel to show us your 10 weeks of burn! Each contestant that finishes gets a FREE “TRAINING MASK 1000” T-Shirt.

Dumbell icon

Complete 100 repetitions per week for 10 weeks, 10 work outs, & record the exercise

Youtube channel icon

Make a YouTube channel with your workout videos to show us your 10 weeks of burn!

Form submission icon

Fill out an online form with your channel link to earn a FREE "Training Mask 1000" T-Shirt.