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You walk and run every day without thinking about your breathing or the ability to breathe, it's taken for granted. Imagine, that one day, fatigue and plateau's were a thing of that past, with the Training Mask that day is NOW!

When elite athletes want to improve their performance they go to high altitude levels to train. When they come back to sea level they perform much stronger, faster, and have increased endurance.

From the average daily walker to the marathon runner, Training Mask appeals to every athlete who wants to improve their overall health and performance.

What is the Elevation Training Mask?

Elevation Training Mask is a patented (PAT.8.590.533 B2) "Resistance Training Device" that helps condition the lungs by creating pulmonary resistance and strengthening the diaphragm.

Elevation Training Mask will help you regulate your breathing, increase lung stamina, lung capacity, oxygen efficiency and increase overall mental focus. Training Mask can help your overall performance in all sports and daily living.

Elevation Training Mask helps! By condition the lungs and creating pulmonary resistance, your diaphragm is strengthened, surface area and elasticity in the alveoli is increased. Elevation Training Mask will help get your breathing under control and help with lung stamina, increase lung capacity, oxygen efficiency and increase overall mental focus. Training Mask can be used to make you become a better athlete in all sports and daily living.

Our multi-level resistance system reduces air flow through our patented (PAT.8.590.533 B2) "Resistance Training Device" flux valve system. Training Mask promotes increased lung capacity by forcing you to inhale fuller deeper breaths. When your body adapts to the resistance your lungs will be trained to take deeper breaths and use oxygen more efficiently. A short explanation of how this works is simple. When you breathe against resistance the lining in the lungs essentially stretches out allowing the alveoli’s surface area to become "stretched" thus in return allows for more blood flow to the alveoli for more (oxygen transportation). When you increase "surface area" you could increase red blood cell count that could carry more oxygen out to the extremities.

Why Use Training Mask 2.0?

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After extensive research and clinical testing from the UNIVERSITY OF NAIT the Training Mask 2.0 has made remarkable advancement in the fitness and training industry. Training Mask 2.0 takes all the amazing "Diaphragm Resistance Technology" from Training Mask 1.0 and compiles it into a less obtrusive, amazingly comfortable silicone mask that fits over the nose and mouth.

Our multi-level resistance system reduces air flow through our patented (PAT.8.590.533 B2) "Resistance Training Device" flux valve system. Training Mask 2.0 promotes increased lung capacity by forcing you to inhale fuller deeper breaths. When your body adapts to the resistance your lungs will be trained to take deeper breaths and use oxygen more efficiently. A short explanation of how this works is simple. When you breathe against resistance the lining in the lungs essentially stretches out allowing the alveoli’s surface area to become "stretched" thus in return allows for more blood flow to the alveoli for more (oxygen transportation). When you increase "surface area" you increase red blood cell count that will be able to carry more oxygen out to the extremities.

While using Training Mask 2.0 the conditioning of your lungs significantly increases along with endurance and diaphragm strength. Training Mask 2.0 will benefit your respiratory system as your overall cardio and endurance will improve with continued use.

**There are many breathing devices and respiratory trainers used by hundreds of elite athletes for sports performance and by other users for health and fitness. Some of these devices are invented to increase strength of the respiratory muscles. Numerous clinical trials have found that these devices can increase endurance and VO2max (maximum oxygen absorption during most intensive exercise), improve lung function tests (VEF, PEF, FVC, and VEmax), lower heart rate for the same load, and overall improve your quality of life and lead to other beneficial health effects.

**Furthermore, with correct applications, breathing devices can increase body oxygen levels and produce profound effects on long term endurance, VO2max, duration of recovery from injuries and intensive training, together with life quality effects related to sleep, energy level and digestion. This review is focused on these oxygen-related effects of various breathing techniques.

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Cited Sources

Dr. Artour Rakhimov - Moscow University PhD (Math/Physics), accepted in Canada and the UK

  • Winner of regional competitions in mathematics, chess, and sport orienteering (during teenage and University years)
  • Joined Religious Society of Friends (Quakers) in 2001
  • Former captain of the ski-O varsity team and member of the cross-country skiing varsity team of the Moscow State University, best student teams of the USSR
  • Former individual coach of world-elite athletes from Soviet (Russian) and Finnish national teams who took gold and silver medals during World Championships
  • Total distance covered by running, cross country skiing, and swimming: over 100,000 km or over 2.5 loops around the Earth
  • Author of the publication which won Russian National 1998 Contest of scientific and methodological sport papers
  • Author of the most comprehensive book in English (“Normal breathing: the key to vital health”) about the Buteyko breathing method and one of the largest world’s website devoted to breathing training (breathing)
  • Buteyko breathing teacher (since 2002 up to now) and trainer
  • Health writer and health educator

(PAT.8.590.533 B2)