Elevation Training Mask Science - Resistance Breathing

After extensive research and clinical testing from the UNIVERSITY OF NAIT the Training Mask 2.0 has made remarkable advancement in the fitness and training industry. The American Council of Exercise (ACE) has also published some exciting findings on the effectiveness of the Training Mask during exercise. Respiratory training is a new concept in the fitness arena, and the Training Mask 2.0 is the pioneer leading the way. Training Mask believes in continuous improvement which is why we launched the Training Mask 2.0. 2.0 is a light, hands free, functional respiratory resistance trainer that strengthens the muscles you use to breathe. The diaphragm is the centerpiece of your breathing musculature, and the Training Mask strengthens this muscle better than any other product available. By fitting over the nose and mouth, the mask allows you to maximize diaphragm activation. Correct diaphragmatic breathing requires you to inhale through the nose and exhale through the mouth, and Training Mask was the first product on the market to allow users to accomplish this while training.

No matter what your fitness level is, Training Mask is up to the challenge through its patented multi-level air resistance system. Breathing against graded resistance will regulate your breathing while under duress which improves your ability to train at a high intensity. In addition to the tremendous benefits you will enjoy from respiratory resistance training (RRT), you will also notice improvements in your stamina from training under a hypoxic stimulus. Teaching the body to train under low oxygen conditions is something athletes have been doing for some time now by going to altitude. Now all you have to do is throw on your mask and get to work. The Training Mask 2.0 kills two birds with one stone by strengthening your breathing muscles and creating a hypoxic environment for you train in. No mountains required.