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BOOST RUNNING STAMINA WITH TRAINING MASK

BOOST RUNNING STAMINA WITH TRAINING MASK

What is Stamina? There are countless articles on the web that talk about various ways in which you can improve your r... more

THE ART OF BREATHING YOUR FIRST KEY TO UNLIMITED ENERGY

THE ART OF BREATHING YOUR FIRST KEY TO UNLIMITED ENERGY

Yes, breathing is an art, and it is a very scientific art. The act of breathing is much more than inhaling and exhali... more

10 MINUTE EXERCISES WITH BIG RESULTS

10 MINUTE EXERCISES WITH BIG RESULTS

Many busy professionals feel that working out isn’t worth the time unless they can exercise for forty minutes or long... more

DR.JOSEPH TRAINING MASK CLINICAL STUDIES

DR.JOSEPH TRAINING MASK CLINICAL STUDIES

Many years ago, I ventured out to the Colorado Rockies to do some Mountain biking, climbing and Skydiving. I read tha... more

TRAINING MASK AND THE EFFECTS: A CASE REPORT

TRAINING MASK AND THE EFFECTS: A CASE REPORT

Training Mask and the Effects on Respiratory Peak Flow (PEF), SPO2, Red Blood Cell Chemistry, Pulse and Endurance per... more

TRAINING MASK FACT OR ‘FAD’ FOR CRITICS

TRAINING MASK FACT OR ‘FAD’ FOR CRITICS

Training Mask 2.0 Fact or ‘Fad’ for Critics Johnny Serafano - Research team   Will ‘Trending Now’ Be ‘Trending Later’... more