Blog posts

August 15, 2022
VETERAN RUNS A MILE FOR EACH SERVICE WOMAN KILLED SINCE 9/11 IN AN ELEVATION TRAINING MASK

Marine Gunnery Sgt. Pamela Torres just finished a 161-mile run from Cheyenne, Wyoming to Rawlins, Wyoming– a mile for every American service woman killed since the Sept. 11, 2001 terror...

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Indian cricketers are becoming leaner and meaner

Over the years, fitness has slowly risen up the Indian cricketer’s list of priorities. Anmol Gurung traces how the culture has changed within the team...Express News ServiceTwo decades ago, an...

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EARLY RESEARCH SUGGESTS THAT MASKS DON’T HINDER YOUR PERFORMANCE

As the coronavirus continues to spread across the country, more cities and states are adopting mask mandates. Many gyms and indoor training facilities require masks when working out to help slow the...

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WEARING A MASK DURING AN INTENSE WORKOUT WILL NOT AFFECT YOUR LUNG FUNCTION OR PERFORMANCE, A STUDY FOUND

Coach and manager of Body Staff Gym fitness center Mabchour Mourad tests a machine on June 1, 2020, in Artigues-pres-Bordeaux, southwestern France, on the eve of the reopening of the...

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