TrainingMask Info & Updates
THREE WAYS THE TRAINING MASK CAN GIVE YOU A COMPETITIVE EDGE
#1: Improved Respiratory Stamina When It Counts Most There are a number of critics out there that question whether or not improved respiratory muscle output will result in increased performance....
BEYOND ENDURANCE: USING THE TRAINING MASK TO IMPROVE HIGH INTENSITY TRAINING
The Myth of the Three Metabolic Pathways The concept of the three metabolic pathways can sometimes blind us to the fact that we continuously operate in all three pathways during...
RESISTANCE BREATHING IMPROVES ATHLETIC PERFORMANCE
Athletes are continuously honing the bodies in pursuit of perfection when it comes to their sport. Like finely tuned machines, their bodies respond to intensive workout schedules that aims to...
THE EFFECTS OF SIMULATED ALTITUDE TRAINING ON AEROBIC CAPACITY AND FUNCTION
International Journal of Applied Science and Technology Vol. 6, No. 2; June 2016 The Effects of Simulated Altitude Training on Aerobic Capacity and Function Matthew T. Maher, MS, CEPWilliam Paterson...
VETERAN RUNS A MILE FOR EACH SERVICE WOMAN KILLED SINCE 9/11 IN AN ELEVATION TRAINING MASK
Marine Gunnery Sgt. Pamela Torres just finished a 161-mile run from Cheyenne, Wyoming to Rawlins, Wyoming– a mile for every American service woman killed since the Sept. 11, 2001 terror...
Indian cricketers are becoming leaner and meaner
Over the years, fitness has slowly risen up the Indian cricketer’s list of priorities. Anmol Gurung traces how the culture has changed within the team...Express News ServiceTwo decades ago, an...
EARLY RESEARCH SUGGESTS THAT MASKS DON’T HINDER YOUR PERFORMANCE
As the coronavirus continues to spread across the country, more cities and states are adopting mask mandates. Many gyms and indoor training facilities require masks when working out to help slow the...
WEARING A MASK DURING AN INTENSE WORKOUT WILL NOT AFFECT YOUR LUNG FUNCTION OR PERFORMANCE, A STUDY FOUND
Coach and manager of Body Staff Gym fitness center Mabchour Mourad tests a machine on June 1, 2020, in Artigues-pres-Bordeaux, southwestern France, on the eve of the reopening of the...